Latest Fitness Training For Children News

CrossFit for kids? If done properly, trainers say it can have huge benefits
With 2014 in full swing, there is arguably no hotter workout than CrossFit. The military-style fitness regime — defined by varied functional movements done at a relatively high intensity — has seen its popularity skyrocket across North America.
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Modesto-area Camps, Clinics and Registration Information
The gym encourages parents to work out for free alongside their children. The gym also offers kickboxing training by coach Gene Fields of Team Voodoo. Free classes on Saturdays, 10 a.m.-noon. Class hours are Monday-Wednesday-Friday-Saturday, …
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Advertorial – Resolve to get fit at the YMCA
I recently spoke with Shannon Berg, Director of Operations, and Dalia Nir, Healthy Living Director at the YMCA, who explained that the variety of programs offered really helped new members stick with their resolutions. An important … Newcomers will …

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